Wild Yam (Dioscorea
villosa)
Description...
Wild yam has been used for
centuries as a remedy for menstrual pain and complications associated with child bearing.
It contains an alkaloid
agent that relaxes the muscles of the entire abdominal region. Consequently, it is often
helpful for women experiencing menstrual cramps and nausea associated with pregnancy.
This herb is supposed to
contain progesterone-like properties for women undergoing menopause. This is still being
tested.
How It May Benefit
You...
menstrual cramps
nausea due to pregnancy
morning sickness
urinary tract disorders
intestinal colic
rheumatoid arthritis.
Caution...
Always seek professional
advice with regard to doses.
WARNING:
Herbs should only be used under the supervision of an experienced
herbalist or naturopath experienced in herbs.
Availability...
Wild yam is available as
dried root, tincture, or capsules.
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