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             This is a disorder in which the person needs to follow certain set
    patterns or routines that may be complicated or tiresome. 
    What to look for  
    You may have obsessive
    thoughts or compulsive behaviour or both.  
    For obsession:  
    
      involuntary and
        persistent thoughts that appear to be senseless, such as an overwhelming fear of dirt;
        persistent worry about a past event.  
       
      attempts to suppress such
        thoughts.  
       
      recognition that these
        thoughts come from one's own imagination, not from outside factors (not true for
        children).  
       
     
    For compulsions:  
    
      repetitive acts such as
        hand washing, checking and rechecking doors and locks, making sure windows are shut,
        tidying, repeating words.  
       
      recognition that the
        repetitive behaviour is excessive or unreasonable (may not be true for children).  
       
      feverish levels of
        thought or activity.  
       
      
		depression
        and distress as attempts to deal with compulsions fail.   
     
    For children:  
    
      mute behaviour with
        agitated depression.  
       
      withdrawal and social
        isolation accompanied by delusional thinking.  
       
      mood swings from anxiety
        to despair.  
       
      exemplary functioning in
        sports or school work accompanied by compulsive behaviour.  
         
     
    Obsessive-compulsive
    disorder (OCD) is chronic and involuntary. The person often realises that they do have a
    problem but are unable to control themselves. For OCD patients their obsessive thoughts
    and actions interfere with everyday routines, jobs, and relationships.  
    OCD happens gradually over
    time and it is for this reason that people can often not realise that they are suffering
    from a disorder.  
    When OCD eventually
    produces symptoms that interfere with daily life, patients may try to hide their
    compulsions from other people and attempt to use willpower to stop. 
    Obsessive-compulsive
    symptoms are also found in Tourette's syndrome, depression, and  
	schizophrenia.  
    Causes  
    There are a number of
    different possible causes for OCD. Some reports suggest that it runs in families, some say
    that obsessions reflect unconscious desires from a childhood stage of development, and
    that it is biochemical in nature.  
    Your doctor will evaluate
    you, your upbringing and examine you thoroughly.  
    Traditional Treatment  
    The most common form of
    treatment involves the prescription of drugs combined with behaviour therapy.  
    Behaviour therapy will
    assist in helping the person to find alternative ways of behaving that will be less
    distressful. 
    Alternative/Natural
    Therapies 
    Alternative therapies are
    useful for both relief and recovery. 
    Homoeopathy -  
			Homoeopathic
    practitioners have specific prescriptions for OCD, which can be tailored to the
    individual. Among the remedies that may be used by an experienced homoeopath are   
			Arsenicum album, Hyoscyamus, Medorrhinum,   Nux vomica, and   Pulsatilla. Homoeopathic
    practitioners have specific prescriptions for OCD, which can be tailored to the
    individual. Among the remedies that may be used by an experienced homoeopath are   
			Arsenicum album, Hyoscyamus,
    Medorrhinum,   Nux vomica, and   Pulsatilla.   
    Relaxation -  
			Meditation
    and other relaxation techniques such as progressive muscle relaxation, yoga and t'ai chi
    all may be helpful. Meditation
    and other relaxation techniques such as progressive muscle relaxation, yoga and t'ai chi
    all may be helpful.   
    Breathing exercises are
    also very helpful.  
    When to seek further
    professional advice  
    
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