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Food Pyramid
Lots of great tips and advice to help you lose that weight.
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Great Weight Loss Specials

The Food Guide Pyramid is an outline of what to eat each day based on general Dietary Guidelines . It's not a rigid prescription but a general guide that lets you choose a healthful diet that's right for you. The Pyramid calls for eating a variety of foods to get the nutrients you need and at the same time the right amount of calories to maintain healthy weight.

Use the Pyramid to help you eat better every day:

 

 

 

 

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Ken Hobson